Welcome to Team Fitness!

Reader’s Choice award as One of North Vancouver’s Best Boutique Style Personal Training Studio’s

2012Finalist4CReadersChoice2013_FINALISTReadersChoice2014_FINALISTREADERS CHOICE FINALIST

We guarantee the best results!

As a leading brand in personal training we guarantee the best results simply because of the unique services and products we offer our clients. With the Team Fitness 90 Days To A New You full spectrum approach, our TF360 and TF180 programs are guaranteed to help you achieve the weight loss and strength gain results you want.

You will experience fun, supportive, challenging programs in a  non intimidating atmosphere. Team Fitness prides itself on giving personal  attention to each client ensuring they feel “part of a community”. We are  inclusive in an exclusive studio. We work as a team providing accountability,  support and lifestyle tools for you to achieve success in your health  and lifestyle goals. Our Personal Training systems are simple and streamlined and successful in  delivering what you need.

GET YOUR FREE CONSULTATION HERE

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Fifth and final part of this little video blog recorded in the gym of the hotel I was staying Bangkok Thailand where I came for a surgery.
In this video I will answer few questions from people who follow my work and also touch base on my work as a Competition preparation coach.
Thank you very much for watching.
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Q: What is the proper way to reduce fat in abdominal area?
A: This is one of the most common questions I get, in this video I'll explain what needs to be done.
Also I will talk about importance of muscle isolation to ensure the proper muscle is working during an exercise.
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In this video I will talk about importance of muscle isolation to ensure the proper muscle is working.

Team Fitness updated their profile picture. ... See MoreSee Less

North Vancouver Exclusive Personal Training