Recommit to Get Fit
January 4th, 2012Virtual Tour
December 19th, 2011Regular Indoor Bootcamp
May 16th, 2011Breathing Techniques
November 28th, 2010Christine Reskovich
September 16th, 2010 
Yoga Instructor
Background
Christine is our fantastic Team Fitness yoga expert, helping our clients find their physical and emotional balance. As a teenager she loved dancing and moving, never giving up on the chance to do anything new, knowing that health and fitness was always going to play a big part in her life. 16 years ago, Yoga came to her naturally and when she first stepped onto the mat, she knew what she wanted to do, Yoga was finally her home. In 2008, she decided to share her passion for yoga with others by becoming a fully qualified instructor, doing over 200 hours training at Flow Yoga in Vancouver, to deepen her practice and to be able to deliver the
best yoga classes for our clients. Christine encourages our clients to practice with an open heart and an open mind, to listen to their body and believe that anything is possible if you put your mind to it.
Philosophy
The mind is everything; what you think, you become.
Qualifications and Experience
Fully Qualified Yoga Instructor
200 hours teachers training at flow yoga
16 years experience with yoga classes
Specialty Areas
Physical and emotional balance
Body and mind
Relaxation
Personal Fitness Goal
To implement regular training sessions to my daily yoga practice
Personal Achievements
30 day yoga challenge
Yogathon 2010 – Vancouver Sun Salutation Challenge
Waist Girth
July 23rd, 2010Do you know how to stretch your calves?
July 5th, 2010Testimonial – General
June 17th, 2010“I have just completed the 90 Days to a New You Program at Team Fitness…and the best way I can describe my experience is inspirational…yes you get fit and yes you will lose weight and yes you will lose inches but it is much better than that. Ninety days isn’t really a very long time but it is just the right amount of time to put you ahead of the demands of what your life presents. It is just the right amount of time to reflect and decide that your mental and physical health and overall wellbeing is what is most important. Along with remembering that in order to give to others you have to nourish yourself first. Over 90 days you get this all figured out and the compliments start rolling in…because being fit from the inside out is what the 90 day program is really all about. Finally, a special thank you to Leanne and Deneen who were with me every step of my journey and I know will be will be with you on your journey too! – Sincerely, Cathy Morris
Testimonial – Competitive Training
June 17th, 2010Leanne’s support and passion enabled me to enjoy exercising and helped in my decision to compete. I first competed in Figure and then stepped it up and did my second competition in Fitness. Leanne pushed me to limits that I never knew I had and with her never ending support and encouragement I came out in the top five at the Provincial Level in Fitness.
Sandy Storeshaw